Level up your fitness with our certified personal trainer, Brian Le! They will guide you through proper techniques, do custom consultations around your goals, offer nutrition tips, and push you to crush your next workout. Ready to take the next step? Reach out today!

We have created several workout and training guides for everyone to use. But if you're unsure where to start or have specific goals, book a free 15-minute consultation to get personalized advice by CLICKING HERE!

Workout Tips

Arms
Back
Chest
Core
Hamstrings, Glutes and Calves
Quads
Shoulders
Training Guide

You can also watch various fitness videos Brian put together by CLICKING HERE!

Push your limits with Brian and George Brown College by your side!