Athletic Centres at St James Campus and Casa Loma Campus each include a fitness centre, single gymnasium, fitness studio, locker rooms, and changerooms with private showers and private changing stalls.
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Registration for all activities begins September 3rd 2024!
Learn to Lift
Our certified personal trainer, Brian Le, will be guiding you through the basics of lifting by focusing on technique, form and safety.
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Date and Time |
Location |
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Tues. Sept. 10th, 11am-12:30pm |
Casa Loma Athletic Centre |
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Wed. Sept. 11th, 11am-12:30pm |
Waterfront Fitness Centre |
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Thurs. Septth, 11am-12:30pm |
St. James Athletic Centre |
Recreational One-Day Tournament
Register to compete in a one-day tournament open to all levels of play. Pre-registration is required to guarantee a spot in the tournament. Both individual and team sport tournaments offered!
Register as an individual, or sign up a whole team!
REC TOURNAMENT REGISTRATION FORM
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Sport |
Tournament Date |
Location |
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Badminton |
Wednesday Oct. 2nd, 4-7pm |
Casa Loma Athletic Centre |
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Volleyball |
Wednesday Oct. 30th, 4-7pm |
St James Athletic Centre |
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Table Tennis |
Tuesday Nov. 19th, 4-7pm |
Casa Loma Athletic Centre |
Learn to Play Series
Never played a sport before and want to learn? This instructional hour will break down the rules and skills geared towards the beginner level player.
Register as an individual, or sign up a whole team!
LEARN TO PLAY REGISTRATION FORM
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Sport |
Date |
Location |
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Volleyball |
Mon. Sept. 9th, 4-5:30pm |
Casa Loma Athletic Centre |
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Ultimate Frisbee |
Tues. Sept. 10th, 4-5:30pm |
St James Athletic Centre |
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Indoor Cricket |
Wed. Sept. 11th, 4-5:30pm |
St James Athletic Centre |
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Flag Football |
Thurs. Sept. 12th, 4-5:30pm |
Casa Loma Athletic Centre |
Wellness Events
Move for Mental Health - TBD
Join us for a variety of activities and workshops to encourage positive mental health. Move with us to win prizes!
Nutrition Let’s Talk Days
Visit any of the three Athletic Centres for a healthy, nutritious snack the 1st and 3rd Monday of every month between 11am-1pm. Let’s talk Nutrition and Campus Rec.
Waterfront Athletic Centre Activities
Table Tennis Tuesdays: 10am to 4pm
Waterfront Wednesdays activity days: 11am to 3pm